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Weg damit! Habt einen schönen Samstag. 😉😘
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164.9 lb
Lost so far: 0.2 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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1965 kcal
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Fat: 99.88g | Prot: 76.21g | Carb: 185.23g.
Breakfast: Crepe Nutella, Buko Tapas, Rügenwalder Mühle Vegetarische Mühlen Salami, Weizenbrötchen. Dinner: McDonald's Pommes Frites (Groß), McDonald's Big Tasty Bacon. Snacks/Other: Kaffee mit Milch. more...
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losing 9.3 lb a week
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