Weigh In record (no journal entry) for 07 June 2012
|
198.0 lb
Lost so far: 36.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2012:
|
1907 kcal
|
Fat: 63.76g | Prot: 45.52g | Carb: 293.32g.
Breakfast: Dole pineapple chunks, Banana. Lunch: Sour cream, Wendy's sour cream and chives, Wendy's dave's. Snacks/Other: Brownie, Cheetos, Mountain Dew, freeze dried apple. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dbargatz's weight history
|