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I have been walking and eating nibbled all day long for the past year.
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171.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2018:
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2776 kcal
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Fat: 130.94g | Prot: 70.51g | Carb: 349.29g.
Breakfast: Burger King Hash Browns (Small), Coca-Cola Coca-Cola Life (Can), Burger King Sausage Biscuit. Lunch: Wendy's Sweet Tea (Small), Wendy's Chocolate Frosty (Junior), Wendy's French Fries (Small), Wendy's Crispy Chicken BLT, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Coca-Cola Coca-Cola Classic (100 Calorie). Dinner: Coca-Cola Coca-Cola Classic (100 Calorie), Hotdog with Chili. Snacks/Other: Southern Grove Trail Mix Nut & Dried Fruit Blend. more...
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losing 0.4 lb a week
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