Weigh In record (no journal entry) for 17 February 2018
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135.6 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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1311 kcal
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Fat: 95.54g | Prot: 44.75g | Carb: 66.88g.
Breakfast: Доброгост Сало Белорусское, Coffee with Milk. Lunch: Grow Food Суп-Пюре Тыквенный. Dinner: Пепси Пепси Лайт, Мерилен Котлеты Домашние. Snacks/Other: Grow Food Суп-Пюре Тыквенный. more...
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losing 2.3 lb a week
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evjik's weight history
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