| May 2024 |
| Sat 11th: |
794 *
|
53%
|
fat: 31.85g |
| |
protein: 34.07g |
| |
carbs: 96.14g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
600 *
|
40%
|
fat: 23.95g |
| |
protein: 35.00g |
| |
carbs: 64.13g |
|
-
|
-
|
| Mon 29th: |
1483 *
|
99%
|
fat: 109.24g |
| |
protein: 75.09g |
| |
carbs: 60.10g |
|
-
|
-
|
| Sun 28th: |
1481 *
|
99%
|
fat: 116.79g |
| |
protein: 85.22g |
| |
carbs: 27.27g |
|
-
|
-
|
| Sat 27th: |
1205 *
|
80%
|
fat: 75.36g |
| |
protein: 59.84g |
| |
carbs: 100.44g |
|
-
|
-
|
| Fri 26th: |
1161 *
|
78%
|
fat: 50.19g |
| |
protein: 34.81g |
| |
carbs: 147.69g |
|
-
|
-
|
| Thu 25th: |
854 *
|
57%
|
fat: 52.63g |
| |
protein: 60.07g |
| |
carbs: 36.48g |
|
-
|
-
|
| Wed 24th: |
550 *
|
37%
|
fat: 9.13g |
| |
protein: 16.70g |
| |
carbs: 100.71g |
|
-
|
-
|
| Tue 23rd: |
1582 *
|
106%
|
fat: 110.21g |
| |
protein: 131.87g |
| |
carbs: 9.88g |
|
-
|
-
|
| Sun 21st: |
862 *
|
58%
|
fat: 49.74g |
| |
protein: 38.42g |
| |
carbs: 67.12g |
|
-
|
-
|
| Sat 20th: |
1011 *
|
67%
|
fat: 50.88g |
| |
protein: 60.12g |
| |
carbs: 76.46g |
|
-
|
-
|
| Thu 18th: |
45 *
|
3%
|
fat: 4.04g |
| |
protein: 1.30g |
| |
carbs: 1.13g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
148 *
|
10%
|
fat: 11.10g |
| |
protein: 11.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 11th: |
1037 *
|
69%
|
fat: 50.07g |
| |
protein: 27.16g |
| |
carbs: 127.86g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
596 *
|
40%
|
fat: 11.44g |
| |
protein: 17.32g |
| |
carbs: 115.96g |
|
-
|
-
|
| Mon 22nd: |
492 *
|
33%
|
fat: 8.83g |
| |
protein: 14.02g |
| |
carbs: 97.52g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
692 *
|
46%
|
fat: 27.44g |
| |
protein: 31.45g |
| |
carbs: 79.59g |
|
-
|
-
|
| Wed 6th: |
1194 *
|
80%
|
fat: 99.23g |
| |
protein: 60.24g |
| |
carbs: 12.41g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
648 *
|
43%
|
fat: 23.23g |
| |
protein: 52.42g |
| |
carbs: 54.90g |
|
-
|
-
|
| Sun 10th: |
812 *
|
54%
|
fat: 38.38g |
| |
protein: 94.83g |
| |
carbs: 13.47g |
|
-
|
-
|
