Weigh In record (no journal entry) for 21 April 2010
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187.5 lb
Lost so far: 2.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2010:
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832 kcal
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Fat: 30.73g | Prot: 35.22g | Carb: 103.73g.
Breakfast: Tomato Soup (Reduced Sodium, Condensed, Canned), 2 pieces of weight watchers bread, 1/4 cup of 1% milk, multi grain cheerios. Lunch: carrotts and zucchini, chicken thigh, homemade tomato soup. more...
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losing 17.5 lb a week
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lynnellentravthompson's weight history
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