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miss Alli being around, glad summer school is only a month long
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109.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1500 kcal
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Fat: 42.49g | Prot: 32.00g | Carb: 256.30g.
Breakfast: Sugar Free Syrup, Old Fashion Oatmeal, Dried Whole Sesame Seeds, Strawberries, blueberry, Apples, Kretschmer Wheat Germ, Raisins. Lunch: valencia orange, Extra Butter Popcorn. Dinner: fiber one cereal, sugar free syrup, raspberry, peach, green onion, onion, radish, red sauce, refried beans. Snacks/Other: Skim Extra Milk, Cinnamon Maple Roll, hy-vee ice cream, pillsbury frosting, marble cake, maple glazed long john, red raspberry preserves, cream cheese frosting, Pumpkin Bread. more...
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losing 2.8 lb a week
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