GuyBratton's Journal, 07 June 2012

267.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1837 kcal

Fat: 54.22g | Prot: 86.45g | Carb: 254.68g.   Breakfast: Milk (Nonfat), Maple and Corn and/or Cane Pancake Syrup Blends, Multigrain Waffles. Lunch: Grilled Gourmet Chicken Taco, Chicken Street Taco. Dinner: White Rice, Teriyaki Chicken Breast. Snacks/Other: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...

3103 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...