Weigh In record (no journal entry) for 16 February 2018
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247.4 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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2706 kcal
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Fat: 110.63g | Prot: 123.83g | Carb: 306.98g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Coca-Cola Coca-Cola Classic, 14" Cheese Pizza. Dinner: Olive Garden Fettuccine Alfredo (Lunch), Great Value Saltine Crackers, Cream of Soup, Submarine Hoagie Roll, Crab, Publix Large Shrimp. Snacks/Other: Nabisco Lorna Doone Shortbread Cookies (42g), Frito-Lay Classic Potato Chips, Tate's Bake Shop Chocolate Chip Cookies. more...
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gaining 5.6 lb a week
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