Weigh In record (no journal entry) for 21 April 2010
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139.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 April 2010:
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1681 kcal
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Fat: 77.64g | Prot: 37.62g | Carb: 223.01g.
Breakfast: Chocolate Chip Cookies (with Butter), Plain Corn Chips, Multigrain Bread, Butter, Toasted Multigrain Bread. Lunch: carrot, ham, milk, mayo. Dinner: sugar free candy, m & m candy, hot chocolate, chips, chips, chocolate eggs. more...
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1989 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 5 minutes, Standing - 2 hours, Resting - 6 hours and 55 minutes, Sleeping - 6 hours. more...
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gaining 2.3 lb a week
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