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villemaind
Journal
07 Jun 12
villemaind's Journal, 07 June 2012
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Weigh In record (no journal entry) for 07 June 2012
200.6 lb
Lost so far:
0.8 lb
.
Still to go:
50.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2012:
910 kcal
Fat: 29.70g | Prot: 68.00g | Carb: 115.00g.
Breakfast:
McDonalds Crispy Chicken Snack Wrap, Day Break Peanut Butter Fudge Crisp Bar.
Dinner:
Subway Grilled Chicken 6 inch.
Snacks/Other:
Sugar Free Jello Fluff.
more...
3220 kcal
Activities & Exercise:
Housework - 3 hours, Sitting - 4 hours, Shopping - 1 hour, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes.
more...
losing 5.6 lb a week
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villemaind's weight history
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