Weigh In record (no journal entry) for 15 February 2018
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182.0 lb
Lost so far: 23.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2018:
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1254 kcal
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Fat: 67.69g | Prot: 36.53g | Carb: 127.13g.
Breakfast: Chiquita Banana. Lunch: Vienna Beef Beef Franks. Dinner: Great Value Dried Mixed Fruit, Great Value Green Olives with Pimento, Pizza with Meat, Jell-O Sugar Free Cherry, Ranch Salad Dressing, Honey Roasted Peanuts. more...
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losing 14.0 lb a week
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