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Have a great weekend everyone.
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256.0 lb
Lost so far: 41.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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2308 kcal
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Fat: 104.89g | Prot: 103.23g | Carb: 242.31g.
Breakfast: Starbucks White Chocolate Mocha w/ Almond Milk (grande), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Trader Joe's Raw Brazil Nuts. Lunch: Kikkoman Tempura Dipping Sauce, Vegetable Tempura, Costco Shrimp Tempura. Dinner: Mariya's Gourmet Salsa Authentic Style Mild, Cream Cheese Dip, Spanish Rice, Someburros Pollo Fundido. Snacks/Other: Hostess Orange Cupcakes, Dove Milk Chocolate with Caramel Miniatures, Dove Milk Chocolate Miniatures, Dove Dark Chocolate Miniatures, Hershey's Milk Chocolate Kisses (1), Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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gaining 3.5 lb a week
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