Weigh In record (no journal entry) for 15 February 2018
|
246.6 lb
Lost so far: 0 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2018:
|
2375 kcal
|
Fat: 88.27g | Prot: 102.31g | Carb: 290.91g.
Breakfast: 1% Fat Milk, Corn Chex. Lunch: 1% Fat Milk, Campbell's Classic Chicken Noodle Soup, Nabisco Premium Saltine Crackers Original, Jif Creamy Peanut Butter. Dinner: Dietz & Watson Angus Roast Beef, Mott's Original Applesauce, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Egg Noodles (Enriched, Cooked), Lance Toast Chee Real Peanut Butter Crackers (42g). Snacks/Other: Tate's Bake Shop Chocolate Chip Cookies, Frito-Lay Classic Potato Chips, Nabisco Lorna Doone Shortbread Cookies (42g), Tate's Bake Shop Chocolate Chip Cookies. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tjhemm's weight history
|