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I seem to have this diet thing very wrong... 4 days on a trip to Melbourne didn't help, nor has not getting to the gym for almost 2 weeks. I've gained 1.3kg in that period.
I will now have to make up for it... I need to get my butt into gear.
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247.6 lb
Lost so far: 3.7 lb.
Still to go: 55.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 June 2012:
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1536 kcal
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Fat: 34.00g | Prot: 44.67g | Carb: 267.57g.
Breakfast: tea, mandarin, banana. Lunch: rice cracker, tea, pumpkin soup. Dinner: Risotto, Risotto. Snacks/Other: ginger drink, gluten free health bar, custard, mandarin. more...
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3449 kcal
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Activities & Exercise:
Music playing - 1 hour, Housework - 30 minutes, Desk Work - 8 hours, Driving - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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