Weigh In record (no journal entry) for 14 February 2018
|
251.1 lb
Lost so far: 66.4 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2018:
|
529 kcal
|
Fat: 26.44g | Prot: 58.80g | Carb: 15.58g.
Breakfast: Fleischmann Gelatina Zero Açúcar Sabor Morango, CCGL Creme de Leite, Kefir de Leite. Lunch: Couve Manteiga Refogada, Sadia Moela de Frango. Dinner: Pasta de Amendoim. more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Samanta Rodrigues's weight history
|