Samanta Rodrigues's Journal, 14 February 2018

Weigh In record (no journal entry) for 14 February 2018
251.1 lb Lost so far: 66.4 lb.    Still to go: 85.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2018:
529 kcal Fat: 26.44g | Prot: 58.80g | Carb: 15.58g.   Breakfast: Fleischmann Gelatina Zero Açúcar Sabor Morango, CCGL Creme de Leite, Kefir de Leite. Lunch: Couve Manteiga Refogada, Sadia Moela de Frango. Dinner: Pasta de Amendoim. more...
losing 5.4 lb a week

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