Weigh In record (no journal entry) for 14 February 2018
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244.3 lb
Lost so far: 62.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2018:
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194 kcal
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Fat: 10.75g | Prot: 15.64g | Carb: 5.70g.
Lunch: Forever Fiber, Forever Ultra Vanilla Shake Mix, Allos Mandel Drink Naturell. more...
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losing 34.0 lb a week
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arambow89's weight history
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