northernmusician's Journal, 14 February 2018

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There we go. That matches what I thought my deficiency was over the last couple weeks. Day of travel today. 1 restaurant and one donut planned before I get home this evening. Will still be under calories with evening meal.

205.4 lb Lost so far: 0 lb. Still to go: 13.4 lb. Diet followed reasonably well.

losing 7.0 lb a week

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Safe journey!

14 Feb 18 by member: Phooka

There you go Bruce.

14 Feb 18 by member: chesgreen

Yay Bruce~

14 Feb 18 by member: HCB

Nice drop Bruce...keep'r between the ditches, roads are tricky this time of year!

14 Feb 18 by member: Steven Lloyd

Home safe. A productive trip.

14 Feb 18 by member: northernmusician

Glad you made it home safe through the hinterlands!

15 Feb 18 by member: erikahollister


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northernmusician's Journal, 14 February 2018

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