Jeanne734's Journal, 14 February 2018

Weigh In record (no journal entry) for 14 February 2018
152.2 lb Lost so far: 3.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2018:
1270 kcal Fat: 54.84g | Prot: 59.71g | Carb: 136.35g.   Breakfast: Half & Half, Coffee (Brewed From Grounds), White Potatoes (Flesh and Skin), Three Bakers RYE STYLE GLUTEN-FREE BREAD, Scrambled Egg. Lunch: Lean Cuisine Comfort Chicken Marsala. Dinner: Freschetta Gluten Free Kitchen Fresh Pizza with Pepperoni. more...
2008 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Jumping Jacks (Star Jumps) - 9 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

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