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Jeanne734
Journal
14 Feb 18
Jeanne734's Journal, 14 February 2018
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Weigh In record (no journal entry) for 14 February 2018
152.2 lb
Lost so far:
3.8 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2018:
1270 kcal
Fat: 54.84g | Prot: 59.71g | Carb: 136.35g.
Breakfast:
Half & Half, Coffee (Brewed From Grounds), White Potatoes (Flesh and Skin), Three Bakers RYE STYLE GLUTEN-FREE BREAD, Scrambled Egg.
Lunch:
Lean Cuisine Comfort Chicken Marsala.
Dinner:
Freschetta Gluten Free Kitchen Fresh Pizza with Pepperoni.
more...
2008 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Jumping Jacks (Star Jumps) - 9 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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