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Jeanne734
Jeanne734
Joined January 2018
Posts
56
Following
0
Followers
1
Weight History
Start Weight
156.0 lb
Lost so far:
5.0 lb
Current Weight
151.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
11.0 lb
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Jeanne734's Weight History
view Jeanne734's complete history
Jeanne734's Cookbook
cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
cals: 263kcal | fat: 9.89g | carbs: 10.00g | prot: 30.66g
Beef Stroganoff
You can serve this over noodles or mashed potatoes.
cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
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Jeanne734's Recent Food & Exercise
1 serving Perfect Foods Bar Peanut Butter Bar
1 cup Lettuce Salad with Assorted Vegetables
1
medium
Potato
Walking (moderate) - 3/mph
Squats (Legs)
Jumping Jacks (Star Jumps)
view diet calendar