Weigh In record (no journal entry) for 06 June 2012
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199.0 lb
Lost so far: 35.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2012:
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1970 kcal
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Fat: 30.00g | Prot: 95.00g | Carb: 342.00g.
Breakfast: dreyer's fruit bar, Clif cool mint chocolate, Banana. Lunch: Andouille sausage, Zatarain's Red Beans and Rice. Dinner: Bush's original baked beans, Starkist selects low sodium, kraft macaroni and cheese. Snacks/Other: Clif Black Cherry Almond, Dole pineapple chunks. more...
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losing 14.0 lb a week
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dbargatz's weight history
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