trinket430's Journal, 06 June 2012

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Weigh In record (no journal entry) for 06 June 2012

148.4 lb Lost so far: 12.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:

1132 kcal

Fat: 58.02g | Prot: 110.38g | Carb: 44.82g. Breakfast: whipped cottage cheese, eggs, justin's peanut butter, banana. Lunch: frigo head string cheese, chicken breast. Dinner: pork chop center. Snacks/Other: almonds. more...

1640 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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trinket430's Journal, 06 June 2012

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