LilyOfTheValley7's Journal, 06 June 2012

136.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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839 kcal

Fat: 28.47g | Prot: 27.71g | Carb: 126.40g.   Breakfast: strawberry jam, spread, whole wheat toast, egg white boiled, Milk, Bran Flakes. Lunch: Kellogg's Nutri Grain Soft and Fruity strawberry, apple. Dinner: Supe. more...

1543 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...