| July 2012 |
| Tue 10th: |
701 *
|
50%
|
fat: 13.32g |
| |
protein: 84.79g |
| |
carbs: 67.08g |
|
1433*
|
 732
|
| Mon 9th: |
831 *
|
59%
|
fat: 18.77g |
| |
protein: 79.27g |
| |
carbs: 101.49g |
|
2124*
|
1293
|
| Fri 6th: |
1138 *
|
81%
|
fat: 27.53g |
| |
protein: 163.51g |
| |
carbs: 66.19g |
|
1433*
|
295
|
| Thu 5th: |
898 *
|
64%
|
fat: 18.37g |
| |
protein: 115.59g |
| |
carbs: 70.66g |
|
1492*
|
594
|
| Wed 4th: |
929 *
|
66%
|
fat: 11.26g |
| |
protein: 95.21g |
| |
carbs: 120.31g |
|
2588*
|
1659
|
| Tue 3rd: |
1252 *
|
89%
|
fat: 23.70g |
| |
protein: 67.33g |
| |
carbs: 214.05g |
|
1679*
|
427
|
| Mon 2nd: |
1077 *
|
77%
|
fat: 10.67g |
| |
protein: 42.67g |
| |
carbs: 227.66g |
|
1576*
|
499
|
| Sun 1st: |
989 *
|
71%
|
fat: 12.11g |
| |
protein: 107.41g |
| |
carbs: 120.03g |
|
2164*
|
1175
|
| June 2012 |
| Sat 30th: |
993 *
|
71%
|
fat: 18.07g |
| |
protein: 98.40g |
| |
carbs: 116.53g |
|
1594*
|
601
|
| Fri 29th: |
914 *
|
65%
|
fat: 22.71g |
| |
protein: 86.38g |
| |
carbs: 101.82g |
|
1739*
|
825
|
| Thu 28th: |
780 *
|
56%
|
fat: 11.66g |
| |
protein: 67.37g |
| |
carbs: 109.06g |
|
1492*
|
712
|
| Wed 27th: |
939 *
|
67%
|
fat: 21.22g |
| |
protein: 119.43g |
| |
carbs: 76.40g |
|
2082*
|
1143
|
| Tue 26th: |
785 *
|
56%
|
fat: 20.25g |
| |
protein: 38.52g |
| |
carbs: 113.32g |
|
-
|
-
|
| Wed 20th: |
941 *
|
67%
|
fat: 17.54g |
| |
protein: 85.35g |
| |
carbs: 113.09g |
|
-
|
-
|
| Thu 14th: |
831 *
|
59%
|
fat: 22.12g |
| |
protein: 81.42g |
| |
carbs: 80.71g |
|
1641*
|
810
|
| Wed 13th: |
862 *
|
62%
|
fat: 21.91g |
| |
protein: 51.49g |
| |
carbs: 121.37g |
|
1673*
|
811
|
| Tue 12th: |
768
|
55%
|
fat: 24.37g |
| |
protein: 57.82g |
| |
carbs: 74.20g |
|
1559*
|
791
|
| Mon 11th: |
791 *
|
56%
|
fat: 13.76g |
| |
protein: 36.95g |
| |
carbs: 136.35g |
|
1597*
|
806
|
| Sun 10th: |
757 *
|
54%
|
fat: 15.64g |
| |
protein: 19.83g |
| |
carbs: 142.31g |
|
1803*
|
1046
|
| Sat 9th: |
897 *
|
64%
|
fat: 17.97g |
| |
protein: 38.82g |
| |
carbs: 161.03g |
|
1575*
|
678
|
