GuyBratton's Journal, 06 June 2012

268.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 57.72g | Prot: 100.45g | Carb: 189.85g.   Breakfast: Milk (Nonfat), Harvest Whole Wheat Bread, Fried Egg. Lunch: Chocolate Frosty (Small), Double Stack, Chili (Small). Dinner: Baked! Sour Cream and Onion Flavored Potato Crisps (Package), 6" Club. more...

3727 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...