Weigh In record (no journal entry) for 13 February 2018
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176.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2018:
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1660 kcal
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Fat: 45.12g | Prot: 62.88g | Carb: 114.48g.
Breakfast: Coffee (Brewed From Grounds), Jimmy Dean Delights - Turkey Sausage Breakfast Bowl, Minced Garlic. Lunch: StarKist Foods Solid White Albacore Tuna in Vegetable Oil, Roma Tomatoes, Cucumber (with Peel), Lettuce, Hidden Valley Simply Ranch, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Dinner: Mountain Mikes Pizza The Everest Pizza. Snacks/Other: Macallan 12yr Scotch, Red Table Wine, Jicama. more...
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gaining 0.2 lb a week
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