Weigh In record (no journal entry) for 13 February 2018
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178.8 lb
Lost so far: 17.0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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242 kcal
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Fat: 3.49g | Prot: 4.81g | Carb: 47.53g.
Breakfast: Raspberries, Dannon Light & Fit Yogurt - Vanilla, Great Value Non-Dairy Coffee Creamer, Regular Coffee, Domino Sugar Granulated Sugar. more...
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losing 1.2 lb a week
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