Weigh In record (no journal entry) for 13 February 2018
|
249.1 lb
Lost so far: 57.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2018:
|
194 kcal
|
Fat: 10.75g | Prot: 15.64g | Carb: 5.70g.
Breakfast: Fiber. Lunch: Ultra Vanilla Shake Mix, Allos Mandel Drink Naturell. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arambow89's weight history
|