kan59's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012

183.4 lb Lost so far: 0 lb. Still to go: 43.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:

356 kcal

Fat: 16.96g | Prot: 21.18g | Carb: 29.50g. Breakfast: Sliced Sharp Cheddar Cheese, Egg, Corn English Muffins. more...

2035 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.1 lb a week


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kan59's weight history