Weigh In record (no journal entry) for 12 February 2018
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161.8 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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924 kcal
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Fat: 36.74g | Prot: 33.69g | Carb: 131.59g.
Breakfast: Barilla Penne Rigate, Alho, Gengibre, Pimentão Verde, Espinafre, Couve Folha, Brócolis, Limão, Tomates. Snacks/Other: Abacate, Vitao Semente de Linhaça Marrom, Nestlé Cacau em Pó 100%, AdeS Leite de Soja Original, Melão Orange. more...
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losing 1.5 lb a week
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Matheus dos Guimarães Lima's weight history
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