xappie's Journal, 12 February 2018

🤷‍♀️ I think it must be water retention. I went to the gym last night and had a great workout. I do 2.5miles on the treadmill (I could do more but I get bored) walking and running. I’m trying to increase my running and I’m going to reinstall my C25k app.
I also worked out a bit on the weight machines and I focus mostly on my underarm flab lol I have always had crazy muscular legs 🙈 and my leg muscles are popping out a lot more just from the treadmill. I’m trying to embrace my crazy legs lol

175.3 lb Lost so far: 41.7 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.