Weigh In record (no journal entry) for 12 February 2018
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203.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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1092 kcal
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Fat: 66.30g | Prot: 59.00g | Carb: 68.00g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Campbell's Chicken Noodle Soup, Boar's Head 28% Lower Sodium Bologna, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Dole Bananas, Damascus Bakeries Flax Natural Lavash Roll-Ups. Snacks/Other: Brunswick Chicken Salad with Crackers. more...
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gaining 2.1 lb a week
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