shycmbguy's Journal, 12 February 2018

Weigh In record (no journal entry) for 12 February 2018
378.0 lb Lost so far: 0 lb.    Still to go: 178.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 February 2018:
660 kcal Fat: 9.40g | Prot: 50.30g | Carb: 97.00g.   Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D, Slim-Fast Shake Mix - Chocolate Royale. Dinner: Campbell's Chunky Beef with Country Vegetables Soup. Snacks/Other: Kroger Fat Free Cottage Cheese, Kroger CARBmaster Apple Cinnamon Yogurt, Sunkist Navel Orange. more...



     
 

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