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Back on track
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172.2 lb
Lost so far: 7.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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130 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 27.00g.
Breakfast: Carnation Instant Breakfast Essentials - Classic French Vanilla. more...
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losing 12.3 lb a week
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