Samanta Rodrigues's Journal, 12 February 2018

Weigh In record (no journal entry) for 12 February 2018
252.6 lb Lost so far: 64.8 lb.    Still to go: 87.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2018:
596 kcal Fat: 39.12g | Prot: 54.33g | Carb: 3.99g.   Lunch: Alface, Ovo Cozido. Dinner: Atum em Óleo (Enlatado), Queijo Mozzarella, Omelete, Café. more...
gaining 8.3 lb a week



     
 

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