yfaccio's Journal, 12 February 2018

Weigh In record (no journal entry) for 12 February 2018
136.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entry for 12 February 2018:
1870 kcal Fat: 62.95g | Prot: 46.56g | Carb: 244.32g.   Breakfast: Banana. Lunch: Molino Cañuelas Aceite de Girasol, Lechuga, Hinojo, Palta, Huevo Duro, Tomates, Arroz Integral (de Grano Largo, Cocido), Lentejas Cocidas. Dinner: Ron con Coca-Cola, Aceite de Girasol, Rúcula, Tomates, Queso Mozzarella, Champiñones, Arepa. Snacks/Other: Ciruela, Mermelada, Galletas de Arroz, Dia Yogur Descremado Batido, Granix Copos de Maíz, La Serenísima Leche Descremada. more...

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