Weigh In record (no journal entry) for 11 February 2018
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194.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 February 2018:
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605 kcal
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Fat: 21.05g | Prot: 17.89g | Carb: 70.80g.
Breakfast: Coffee. Lunch: Chicken Soup, Coffee. Dinner: Red Baron Deep Dish Singles - Supreme Pizza, Great Value Chicken Flavored Stuffing Mix. Snacks/Other: Girl Scout Cookies Thin Mints. more...
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2654 kcal
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Activities & Exercise:
Studying - 1 hour, Sorting Magazines - 5 minutes, Vacuuming - 5 minutes, Watching TV/Computer - 30 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Showering - 15 minutes, Making the bed - 10 minutes. more...
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gaining 7.0 lb a week
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