Weigh In record (no journal entry) for 11 February 2018
|
118.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2018:
|
2199 kcal
|
Fat: 97.20g | Prot: 66.56g | Carb: 263.18g.
Breakfast: Yoplait Oui French Style Yogurt - Strawberry, Cinnabon Center of The Roll. Lunch: AMC Movie Theater Popcorn (Small), Koegel's Viennas Hot Dog, Honeycrisp Apples. Dinner: Burrito with Beef and Beans. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt (6 oz). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Monicadeardorff's weight history
|