Weigh In record (no journal entry) for 11 February 2018
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252.4 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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1412 kcal
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Fat: 82.65g | Prot: 87.98g | Carb: 80.97g.
Lunch: Olivenöl, Gut & Günstig Mozzarella, Gemischter Salat. Dinner: Schlagsahne, Champignons, Butter, Basmati-Reis (Gekocht), Putenbrust Fleisch. more...
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gaining 9.6 lb a week
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arambow89's weight history
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