Weigh In record (no journal entry) for 05 June 2012
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186.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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2439 kcal
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Fat: 100.38g | Prot: 82.12g | Carb: 324.65g.
Breakfast: Strawberries , Strength & Agility, Mangos , Blackberries , banana chocolate protein muffin. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks (Package), Chicken (Skin Not Eaten), Cherry Tomatoes, Sweet Red Peppers , Cucumber (with Peel) , Carrots , Mixed Salad Greens, Hulled Pumpkin and/or Squash Seeds. Dinner: Extra Virgin Olive Oil, Mature Onions, Sweet Potato (Without Skin, Cooked, Boiled), Carrots, Beets. Snacks/Other: Dark Chocolate Mints, Creamy Creations Light Toasted Coconut Ice Cream, Brownie Batter Blizzard (Small), Soft Peanut Butter Cookies. more...
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gaining 1.8 lb a week
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