Weigh In record (no journal entry) for 05 June 2012
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244.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1354 kcal
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Fat: 72.31g | Prot: 123.87g | Carb: 63.50g.
Breakfast: Double Fiber Wheat Bread, Egg, Stringsters Reduced Fat Mozzarella String Cheese. Lunch: Cottage Cheese, Parmesan Cheese, Sliced Mushrooms, Non Pareil Imported Capers, Spanish Olives, Peloponnese Olives Naturally Cured Kalamata Pitted, Tofu Shirataki Noodles, Diced Tomatoes, Rosemary Parmesan Crisps. Snacks/Other: Parmesan Cheese (Shredded). more...
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gaining 3.5 lb a week
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