Date started: 14 Oct 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 253.6 lb
25 Mar 13	261.0 lb	Poorly
25 Feb 13	266.6 lb	Reasonably Well
23 Oct 12	251.6 lb	Reasonably Well
22 Oct 12	256.0 lb	Reasonably Well
19 Oct 12	252.2 lb	Reasonably Well
18 Oct 12	252.0 lb	Reasonably Well
17 Oct 12	249.8 lb	Reasonably Well
16 Oct 12	250.8 lb	Reasonably Well
15 Oct 12	251.6 lb	Poorly
14 Oct 12	253.6 lb	Not Applicable

Date started: 09 Oct 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 252.0 lb
10 Oct 12	250.0 lb	Reasonably Well
09 Oct 12	251.6 lb	Reasonably Well

Date started: 14 Jul 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 250.0 lb
08 Oct 12	252.0 lb	Poorly
03 Oct 12	250.6 lb	Reasonably Well
07 Aug 12	245.0 lb	Reasonably Well
28 Jul 12	252.5 lb	Reasonably Well
16 Jul 12	248.0 lb	Reasonably Well
15 Jul 12	246.5 lb	Poorly
14 Jul 12	250.0 lb	Not Applicable

Date started: 15 May 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 243.0 lb
05 Jun 12	244.0 lb	Reasonably Well
04 Jun 12	243.5 lb	Reasonably Well
03 Jun 12	246.5 lb	Reasonably Well
02 Jun 12	249.0 lb	Reasonably Well
19 May 12	241.0 lb	Reasonably Well
18 May 12	242.0 lb	Reasonably Well
16 May 12	239.5 lb	Reasonably Well
15 May 12	243.0 lb	Not Applicable

Date started: 24 Jan 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 231.0 lb
06 May 12	250.0 lb	Reasonably Well
25 Apr 12	244.4 lb	Reasonably Well
22 Apr 12	249.0 lb	Reasonably Well
28 Mar 12	240.0 lb	Reasonably Well
21 Mar 12	233.0 lb	Poorly
04 Mar 12	236.0 lb	Reasonably Well
23 Feb 12	230.8 lb	Reasonably Well
22 Feb 12	232.5 lb	Reasonably Well
21 Feb 12	235.0 lb	Reasonably Well
18 Feb 12	232.0 lb	Reasonably Well
17 Feb 12	232.2 lb	Reasonably Well
16 Feb 12	234.0 lb	Reasonably Well
04 Feb 12	234.0 lb	Poorly
28 Jan 12	232.0 lb	Poorly
27 Jan 12	232.0 lb	Poorly
26 Jan 12	233.0 lb	Poorly
25 Jan 12	231.0 lb	Reasonably Well
24 Jan 12	231.0 lb	Not Applicable

Date started: 17 Sep 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 235.0 lb
23 Jan 12	233.6 lb	Reasonably Well
21 Jan 12	235.0 lb	Reasonably Well
15 Jan 12	232.0 lb	Reasonably Well
12 Jan 12	231.2 lb	Poorly
11 Jan 12	231.0 lb	Reasonably Well
10 Jan 12	231.0 lb	Reasonably Well
08 Jan 12	231.8 lb	Reasonably Well
06 Jan 12	233.0 lb	Reasonably Well
05 Jan 12	234.5 lb	Reasonably Well
02 Jan 12	232.5 lb	Reasonably Well
29 Dec 11	229.5 lb	Reasonably Well
27 Nov 11	229.0 lb	Reasonably Well
09 Oct 11	224.6 lb	Reasonably Well
08 Oct 11	224.4 lb	Reasonably Well
07 Oct 11	224.8 lb	Reasonably Well
06 Oct 11	226.0 lb	Reasonably Well
05 Oct 11	226.0 lb	Reasonably Well
01 Oct 11	225.4 lb	Reasonably Well
30 Sep 11	228.2 lb	Reasonably Well
29 Sep 11	229.2 lb	Poorly
28 Sep 11	231.0 lb	Poorly
27 Sep 11	230.4 lb	Reasonably Well
26 Sep 11	231.4 lb	Reasonably Well
25 Sep 11	230.6 lb	Reasonably Well
24 Sep 11	230.6 lb	Reasonably Well
23 Sep 11	232.6 lb	Reasonably Well
22 Sep 11	233.6 lb	Reasonably Well
21 Sep 11	233.2 lb	Reasonably Well
20 Sep 11	234.6 lb	Reasonably Well
19 Sep 11	235.0 lb	Reasonably Well
18 Sep 11	236.0 lb	Reasonably Well
17 Sep 11	235.0 lb	Poorly

Date started: 17 Jul 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 233.0 lb
16 Sep 11	238.0 lb	Reasonably Well
15 Sep 11	238.8 lb	Reasonably Well
23 Aug 11	228.0 lb	Reasonably Well
09 Aug 11	228.5 lb	Reasonably Well
06 Aug 11	229.5 lb	Reasonably Well
01 Aug 11	230.0 lb	Reasonably Well
31 Jul 11	231.0 lb	Reasonably Well
30 Jul 11	231.0 lb	Reasonably Well
28 Jul 11	230.5 lb	Reasonably Well
27 Jul 11	231.0 lb	Reasonably Well
25 Jul 11	231.0 lb	Poorly
24 Jul 11	230.0 lb	Reasonably Well
23 Jul 11	231.0 lb	Poorly
22 Jul 11	234.5 lb	Reasonably Well
21 Jul 11	231.5 lb	Reasonably Well
20 Jul 11	230.0 lb	Reasonably Well
19 Jul 11	229.0 lb	Reasonably Well
18 Jul 11	228.0 lb	Reasonably Well
17 Jul 11	233.0 lb	Not Applicable

Date started: 16 Jul 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 235.0 lb
16 Jul 11	235.0 lb	Not Applicable