Weigh In record (no journal entry) for 05 June 2012
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153.4 lb
Lost so far: 6.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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1705 kcal
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Fat: 41.57g | Prot: 46.79g | Carb: 213.08g.
Breakfast: Apples, Chocolate Cake (Without Frosting), Cream (Half & Half), Sugar in the Raw Packets. Lunch: 100% Whole Wheat Bread, Orange Juice, Tomatoes, Meatless Lasagna. Dinner: Mixed Salad Greens, Grilled Cheese Sandwich, Manhattan, Extra Stout. more...
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1746 kcal
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Activities & Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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