Weigh In record (no journal entry) for 05 June 2012
|
208.6 lb
Lost so far: 41.4 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
1371 kcal
|
Fat: 35.34g | Prot: 49.26g | Carb: 216.22g.
Breakfast: flour tortilla. Lunch: flour tortilla, smart ones swedish. Dinner: flour tortilla, oscar meyer fat free wiener. Snacks/Other: trader joe's mini chocolate bar, dreyer's fruit bar, lil drums . more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeffreysig's weight history
|