mchlrne's Journal, 05 June 2012

girls to the doctor today, alli's 2nd day of summer school
110.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2012:
1595 kcal Fat: 48.03g | Prot: 47.98g | Carb: 267.50g.   Breakfast: Sugar Free Syrup, Old Fashion Oatmeal, Dried Whole Sesame Seeds, Strawberries, Apples, Kretschmer Wheat Germ, Raisins. Lunch: yolite, fiber one, blueberries, burger king ketchup packet, onion, tomato, mustard, pickles, Lettuce, ground beef patty. Dinner: Pineapple, belfonte light yogurt, white cheddar popcorn, Valencias California Oranges. Snacks/Other: Maple Danish Pastry, hy-vee ice cream , marble cake, pillsbury chocolate frosting, maple glazed long john, red raspberry preserves, cream cheese frosting, Pumpkin Bread, Pecan Nuts. more...
gaining 1.4 lb a week

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