Weigh In record (no journal entry) for 21 May 2012
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157.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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752 kcal
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Fat: 34.53g | Prot: 40.02g | Carb: 75.49g.
Breakfast: Special K Vanilla Almond Cereal, 1% Lowfat Milk. Lunch: Dry Roasted Pistachios with Sea Salt, Diet Coke (Can), Baby Carrots , Crockpot Chicken Chili, Fancy Shredded Colby Jack Cheese. Snacks/Other: Dry Roasted Pistachios with Sea Salt. more...
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gaining 0.1 lb a week
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