Weigh In record (no journal entry) for 10 February 2018
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203.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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710 kcal
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Fat: 45.00g | Prot: 57.00g | Carb: 10.00g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: Popeyes Chicken & Biscuits Mild Chicken Breast. more...
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gaining 7.0 lb a week
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