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18%
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173.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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2345 kcal
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Fat: 103.40g | Prot: 89.25g | Carb: 272.81g.
Breakfast: Puffed Rice Cereal with Cocoa (Presweetened), French Vanilla Liquid Coffee Creamer, 1% Fat Milk. Lunch: Tortilla Corn Chips, Sour Cream, Enchilada with Beef and Cheese. Dinner: Tuna Helper - Creamy Parmesan, Ritz Snack Crackers. Snacks/Other: 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip, Dried Sunflower Seed Kernels. more...
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2736 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Housework - 3 hours, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 5 hours. more...
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gaining 1.9 lb a week
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