Weigh In record (no journal entry) for 10 February 2018
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199.1 lb
Lost so far: 4.2 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2018:
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375 kcal
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Fat: 17.62g | Prot: 12.33g | Carb: 43.82g.
Breakfast: Margarine (Vegetable Oil, 20% Fat without Salt), Tea with Milk and Sugar. Dinner: Pick n Pay Salmon Roses, Roman's Pizza Pizza. more...
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losing 1.5 lb a week
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foxyroxy27's weight history
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