Weigh In record (no journal entry) for 09 February 2018
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132.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 February 2018:
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1163 kcal
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Fat: 35.66g | Prot: 51.17g | Carb: 179.33g.
Breakfast: Banana, Fiber One 90 Calorie Brownies - Chocolate Fudge, Fiber One 90 Calorie Brownies - Chocolate Peanut Butter. Lunch: Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Calavo Avocado, Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . Snacks/Other: Hood Mini Ice Cream Sandwiches, Shultz Mini Pretzels , Fiber One 90 Calorie Lemon Bar, Fiber One 90 Calorie Lemon Bar, Fuji Apples. more...
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